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That Grassroots Ramble - Player strength, conditioning and recovery

21/02/2020

“THAT GRASSROOTS RAMBLE” is the show that brings you all the latest from the world of grassroots football including news, how-to guides, interviews, hints, tips and special features.

Interview - Dover Athletic Sports Therapist Hus Torgut

As we approach the business end of the season chances are the fixtures are coming thick and fast after a host of winter cancellations. Heavy pitches mean heavy legs and increased risk of injury, so it’s important to stay fit and sharp by focusing on strength, conditioning and recovery. So we thought it was probably time to send Charlotte to the treatment room:



Useful Resorces

Pro Sports Injury Management - www.prosimlondon.com
Hus Torgut - On Twitter - www.twitter.com/Hustorgut

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